It is an adaptation of yoga that applies yogic principles and ways to heal human ailments. It is amalgamation of restorative yoga, breath work, gentle yoga, meditation and chakra stimulation. It is the most effective therapy for various diseases.
What Diseases Does Therapeutic Yoga Focuses On?
Here is the list of common ailments that are benefited by specific therapeutic programs. This list is not exhaustive, but merely indicative:
- Anxiety
- Arthritis
- Asthma
- Depression
- Musculoskeletal Pain
- Back Pain
- Menstrual Disorders
- Infertility
- Hip pain
- Shoulder Injury
- Athletic Injuries
- Heart Diseases
- Migraines
- Carpal Tunnel Syndrome
- Osteoporosis
- Sinusitis
- Sciatica
- Psychological disorders
- Post Cancer Effects
- Somatic Dysfunctions
- Aids/HIV+
- Insomnia
- Post Traumatic Syndrome
- Stress
Special therapeutic Yoga at High Sierra Fire Wellness
- Yoga for PCOD & Infertility
- Yoga for Diabetes
- Yoga for Hypertension
- Yoga for Weight Loss
- Yoga for Digestive Problems
- Yoga for Back pain & Neck pain
- Yoga for Kids
- Yoga for Antenatal and Postnatal care
Benefits of Therapeutic Yoga
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Lessens Mental Stress
Meditative nature helps to address the mental stress problem and give clarity to the mind.
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Releases Tension
The benefits of this yoga include poses which address to the specific tension in body.
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Controls Anxiety
Therapeutic Yoga teaches the way to control fears and release anxiety in a natural way.
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Helps with Depression
Therapeutic Yoga gives relief from such mental turmoil. It helps to focus more on present.
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Manages Insomnia
Therapeutic yoga can help you to manage insomnia & help to encourage better sleep.
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Eases Anger
Issues can lead to outbursts and regrets. We can enable you to address your anger.
Introducing Online Consultation and Yoga Classes
We have an opportunity to revolutionise our practice. Online consultations and classes have been started inclusively, as part of a comprehensive primary care service, can enhance the experience of care for our users and support general practice in managing time and workloads, improving both access and sustainability.
Online Consultation
Consult online with expert Naturopath or a Physiotherapist through Video consultation connect with us.
Online Yoga Classes
Avail our Online Yoga Class, that brings you the feel of yoga studio at your own home receive tailored advice.
Online Yoga Therapy Classes
Learn adaptation of yoga that applies yogic principles and ways to heal sitting at home.
Online Diet Consultation
Looking for a diet plan for you and your family? Choose Our Online Expert Nutrition & Diet consultation.